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Naturopathic & Nutrition Consultations

Lets Work Together 1-1

Is This You?
Signs You Need Support

 

Your body sends you signals when it needs attention. Are you experiencing:

  •  Weight gain & difficulty losing weight
  •  Insulin Resistance & Metabolic Syndrome
  •  Digestive symptoms including:
    •  Bloating, flatulence and reflux
    •  IBS, Constipation and/or diarrhoea
  •  Skin issues such as acne, eczema, dermatitis
  •  Autoimmune conditions including thyroid, psoriasis
  •  PMS symptoms such as period pain, anxiety, irritability, heavy or irregular cycles
  •  Perimenopause & Menopause Symptoms
  •  Poor sleep quality: difficulty falling asleep/staying asleep, waking up tired
  •  Endometriosis & PCOS
  •  Post oral contraceptive pill care or help to come off it
  •  Brain fog, insomnia, anxiety, depression and other mood disorders
  •  Chronically low iron levels
  •  Food sensitivities, intolerances or allergies
  •  Poor immunity
  •  Chronic inflammation
  •  High cholesterol
Book a 1-1 consult here

Working together 1-1, your protocol integrates:

 

  • Clinical nutritional medicine
  •  Therapeutic supplementation
  •  Evidence-based herbal medicine
  •  Lifestyle optimisation
  • Functional Testing
  •  Stress management techniques
  •  Longevity enhancement strategies

 

 

Your personalised protocol takes into account:

 

  • Time constraints
  •  Work/family commitments
  •  Personal preferences
  •  Lifestyle factors
  •  Current health status
  •  Long-term health goals
  • Stress Levels
  • Neurodivergence
  • Trauma
  • Health history

 

 

Why Choose This Approach?

 

  • Root Cause Resolution: Instead of merely managing symptoms, we dig deep to identify and address the underlying causes of your health concerns.
  •  Evidence-Based Protocols: Every recommendation is grounded in scientific research, combining the wisdom of natural medicine with modern clinical evidence.
  •  Personalised Care: No two bodies are alike, so your treatment plan is uniquely yours.
  •  Sustainable Results: Create lasting changes without feeling deprived or stressed.

My Clinical Approach

The 1-1 Process

Online Initial Consultation $220

  • This is a highly comprehensive & in-depth consultation (probably the most in-depth you will ever have for your health.
  • A detailed intake form is sent out prior to your consult, this gives me a good picture of what is going on before I see you
  • Initial consult is usually around 60 minutes.
    • We will dive deep into your current health concern & symptoms + health goals
    • Go through every body system and see what is happy/what isn't
    • Your health history + family health history
    • Current diet + nutrition
    • Current/Previous stressors in your life
    • Any previous pathology you have had
    • Determine relevant functional pathology required
    • After the Initial Consult, I will get you back for a Report of Findings Consult (usually about 1 week later, this is where you get your treatment plan)
Book your consult here

Report Of Findings Consult $180

 

  • This is where I will take you through your treatment plan & prescription, organise any pathology we need and answer any questions you may have.
  • This consult is usually one week after your initial. This gives me the time needed to research and put together your treatment plan & prescription (it takes a significant amount of time to put these together).
  • Your treatment plan & prescription includes the health & treatment goals, nutrition, supplementation, lifestyle and more. 
  • Your treatment plan is designed not only around your health needs but also lifestyle, energetic & mental capacity & time constraints. It is designed to be easy to follow, sustainable & realistic. 
  • Report of findings is between 30-45 minutes
  • We will also book in your next appointment (this is usually done 4 weeks after your ROF) 

 

 

Follow Up Consult $170

 

  • These are done every 4-12 weeks depending on your treatment plan, health issues & symptoms.
  • Your treatment plan will have steps outlined, follow up consults are used to guide you and move through each step.
  • We also monitor progress, results & symptoms.
  • Prescriptions are renewed, adjusted depending on the treatment plan, goals and progress.
  • This is also a time for you to get additional support, ask any questions and get clarity around your health & body. 
  • As you progress through the steps in your treatment plan your follow up consults will be spaced further out, on an as needed basis.

 

 

 

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