Holistic, Evidence Based, Root Cause Approach to Whole Health
Australia's Leading Holistic Longevity Naturopath -BHSc, ACAAM, mANTA
Increase Your Healthspan
Become the healthiest version of YOU
Hormones, Metabolic Health, Weight Loss, Gut Health, Sleep, Stress, Adrenals, Thyroid, Energy, Skin, Longevity
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TAKE MY FREE 5 MINUTE HEALTH ASSESSMENT & GET YOUR FREE GUIDE ON "SNEAKY STRESS"
What are your symptoms telling you? Find out what areas of your body need some support.
Take my health assessment quiz and find what key areas of your body are contributing to your poor gut health, low mood & libido, fatigue, imbalanced hormones, weight gain, anxiety & crappy sleep.
This assessment includes a state of the art graph that shows you exactly what you need to start working on to improve your wellbeing.
Would you like some support with your health?
Work with me..
1-1 Online Naturopathy & Nutrition Consultations
I offer a truly integrative & holistic approach to wellness through personalised 1-1 consultations, combining clinical nutritional medicine, evidence-based herbal therapies, and advanced functional testing.
My focus is looking beyond symptoms to uncover and address the root causes of your health concerns, using modern diagnostics to inform your care.
Your journey begins with a comprehensive analysis that informs a precisely tailored protocol, integrating professional-grade supplementation, custom herbal remedies, and targeted nutritional guidance.
Each recommendation is evidence based, while considering your unique lifestyle, commitments, and preferences.
Whether you're seeking to optimise your current health or address specific concerns, my precision medicine approach provides the expertise and practical solutions you need for lasting results.
Begin your journey to optimal health with a protocol as unique as you are.
Longevity Body 4 Week Kickstart
A 4 week self paced program based on my Signature Framework that targets the 5 pillars of longevity & good health.
This program is designed to:
- Turn your body into a fat burning machine
- Heal your gut
- Help balance your hormones
- Lower stress & cortisol
- Improve insulin sensitivity and support healthy blood sugar balance
- Increase your energy
- Support healthy deep sleep
- Teach you a sustainble way of eating, you can follow the rest of your life
- Break free from that "all or nothing" mindset
Includes done for you meal plans, shopping lists, lifestyle and exercise.
It designed for healing the whole body. This program is perfect for those who need an easy to follow plan that is realistic and gets them results quickly.
Expert Media, Writing, Speaking & Brand Collaborations
As a leading voice in naturopathic medicine, clinical nutrition, and anti-ageing health, I blend scientific expertise with authentic storytelling to educate and inspire audiences. Featured in top publications like Marie Claire, ELLE, and Sky News, I bring a wealth of experience in media, content creation, and health education.
With a focus on longevity, gut health, and women’s wellness, I create expert content for brands such as MyFitnessPal and Aussie Sprouts. I’ve also delivered transformative seminars for corporate leaders at YPO and wellness retreats like Elysia.
Looking for expert commentary, brand collaborations, or impactful educational content?
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I am a qualified naturopath and clinical nutritionist, with a Bachelor’s Degree in Naturopathic Medicine and Nutrition and certification in anti-ageing medicine through the Australasian Academy of Anti-Ageing Medicine (A5M).
Currently completing my Masters in Advanced Naturopathic Medicine and Graduate Certificate in Culinary Nutrition Science.
I specialise in evidence-based functional naturopathic medicine and holistic education to help high-achieving individuals optimise their health and longevity.
My approach integrates functional pathology, nutrigenomics, nutritional science, herbal medicine, and lifestyle changes to address the root causes of health concerns and enhance overall well-being.
I also adopt a realistic and sustainable 80/20 approach, empowering clients to live well without feeling deprived.
I work with clients worldwide through 1-1 consultations and online programs and am a resident naturopath at Elysia, Australia’s luxury health retreat, where I also deliver a highly regarded Longevity seminar.
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Are you looking to stay up to date with the latest health information and get access to expert advice from a qualified naturopath? Then join my Newsletter!
As a naturopath, I am passionate about sharing my knowledge and experience with others.
Get semi-regular updates (don't worry I won't flood your inbox) on the latest health news, tips on how to improve your overall well-being, and expert advice specific health concerns. You'll also get access to exclusive content, including recipes, how-to guides, and more.
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Do You Have Any Questions About Working With Me?
If you have any questions about working with me either as a 1-1 online client, as part of my programs, or for media/interviews etc please contact me via this page.
Contact Me Here