Holistic, Evidence Based, Root Cause Approach to Whole Health
Australia's Leading Holistic Longevity Naturopath -BHSc, ACAAM, mANTA
Increase Your Healthspan
Become the healthiest version of YOU
Hormones, Metabolic Health, Weight Loss, Gut Health, Sleep, Stress, Adrenals, Thyroid, Energy, Skin, Longevity
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TAKE MY FREE 5 MINUTE HEALTH ASSESSMENT & GET YOUR FREE GUIDE ON "SNEAKY STRESS"
What are your symptoms telling you? Find out what areas of your body need some support.
Take my health assessment quiz and find what key areas of your body are contributing to your poor gut health, low mood & libido, fatigue, imbalanced hormones, weight gain, anxiety & crappy sleep.
This assessment includes a state of the art graph that shows you exactly what you need to start working on to improve your wellbeing.
Would you like some support with your health?
Work with me..
1-1 Online Naturopathy & Nutrition Consultations
Experience the most comprehensive and in-depth support for your health with 1-1 Online Naturopathy & Nutrition Consultations, available worldwide via Zoom.
Specialising in hormones, digestion, thyroid, stress skin, weight loss and healthy ageing, Naturopathic personalised treatment plans are tailored to your unique body.
Utilising an evidence based toolbox that encompasses functional pathology, nutrition, herbal medicine, diet, lifestyle, and self-care, I offer a holistic & evidence based approach to whole health healing.
Say goodbye to cookie-cutter solutions and hello to a personalised plan designed to meet your specific needs.
Book your consultation today and take the first step towards optimal health and wellbeing
Longevity Body 4 Week Kickstart
A 4 week self paced program based on my Signature Framework that targets the 5 pillars of longevity & good health.
This program is designed to:
- Turn your body into a fat burning machine
- Heal your gut
- Help balance your hormones
- Lower stress & cortisol
- Improve insulin sensitivity and support healthy blood sugar balance
- Increase your energy
- Support healthy deep sleep
- Teach you a sustainble way of eating, you can follow the rest of your life
- Break free from that "all or nothing" mindset
Includes done for you meal plans, shopping lists, lifestyle and exercise.
It designed for healing the whole body. This program is perfect for those who need an easy to follow plan that is realistic and gets them results quickly.
Gut Health, Hormones, Longevity Masterclass
This webinar, will hands down be one of the greatest investments you make when it comes to understanding your body & health.
Join me as I dive deep into the fascinating world of gut health and hormones, exploring their intricate relationship and profound impact on well-being and longevity.
Watch at your own pace, this webinar goes for 2 hours and 20 minutes, you can watch all at once, or bits and pieces to fit into your busy life. There is a lot of content included, but it is fun, interesting and engaging!
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Supporting, busy, high-achieving people to optimise their overall health and healthspan through evidence based functional naturopathic medicine & holistic education so they can feel their best and thrive in every aspect of life
As a caring, supportive, and down-to-earth naturopath and clinical nutritionist, I am passionate about helping others achieve their health goals. I strive to create a safe, empowering and non-judgemental environment for my clients.
I have a Bachelor’s Degree in Naturopathic Medicine and Nutrition, as well as certification in anti-ageing medicine through the Australasian Academy of Anti-Ageing Medicine (A5M). I am also currently completing my Masters Degree in Advanced Naturopathic Medicine.
My holistic approach integrates functional naturopathic medicine, nutritional science, herbal medicine, and lifestyle changes to help my clients transform their health and address the root cause of their symptoms.
I work with busy, high-achieving individuals who are looking to optimise their health and longevity.
By incorporating functional pathology, nutrigenomics, and DNA testing into my practice, I create tailored health plans that address the root causes of health concerns and enhance overall well-being.
I believe in a sustainable 80/20 approach, allowing my clients to enjoy life without feeling deprived.
I work with clients 1-1 online all over the world and I also run online programs. I have been featured in many of Australia’s leading publications and podcasts. I am passionate about writing, presenting and educating. I am also a resident naturopath at Australia’s luxury health retreat Elysia and run an insightful and highly regarded Longevity seminar there.
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Are you looking to stay up to date with the latest health information and get access to expert advice from a qualified naturopath? Then join my Newsletter!
As a naturopath, I am passionate about sharing my knowledge and experience with others.
Get semi-regular updates (don't worry I won't flood your inbox) on the latest health news, tips on how to improve your overall well-being, and expert advice specific health concerns. You'll also get access to exclusive content, including recipes, how-to guides, and more.
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Do You Have Any Questions About Working With Me?
If you have any questions about working with me either as a 1-1 online client, as part of my programs, or for media/interviews etc please contact me via this page.
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