4 Kilograms lost in just 4 weeks!
We have been getting some amazing results in my 4 Week Kickstart lately!
And I wanted to celebrate the amazing Katy, who just finished the 4 Week Kickstart and lost 4.3kg in just 4 weeks AND she even got her husband to eat the plan and he lost 5kg!
Not only that but she has created, healthy sustainable eating habits, figured out the right portions for her and created a consistent exercise routine!
Check out her before & afters below!
All of this just eating delicious nourishing food, time for self care and movement, to regulate her cortisol and stress hormones, lower inflammation, improve insulin sensitivity and burn fat!
Want to learn how to eat for optimal health & longevity?
Check out my 4 Week Kickstart Program
Get your whole body healthy, break free from diets, get a plan you can easily implement and follow for LIFE and enjoy weight loss as an easy side effect of nourishing and healing your body..
My program is designed for:
- Long lasting energy
- Turn your body into a fat burning machine
- Lower inflammation
- Glowing skin
- Better sleep
- Happier hormones
Want to join?
You get lifetime access, done for you meal plans, shopping list, nutrition guide, lifestyle and movement and knowledge on how your body functions and how to get it healthy and keep it healthy for life...
AND you can join anytime, start anytime, do it at your own pace!
