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Initial Consultation
  • This is a highly comprehensive & in-depth consultation (probably the most in-depth you will ever have for your health)
  • A detailed intake form is sent out prior to your consult, this gives me a good picture of what is going on before I see you 
  • Initial consult is usually around 60 minutes 
  •  We will dive deep into
    • Your current health concern & symptoms + health goals
    • Go through every body system and see what is happy/what isn't 
    • Your health history + family health history
    • Current diet + nutrition
    • Current/Previous stressors in your life
    • Any previous pathology you have had
  • After the Initial Consult, I will get you back for a Report of Findings Consult
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Report Of Findings Consult
  • This is where I will take you through your treatment plan & prescription, organise any pathology we need and answer any questions you may have.
  • This consult is usually one week after your initial. This gives me the time needed to research and put together your treatment plan & prescription (it takes a significant amount of time to put these together).
  • Your treatment plan & prescription includes the health & treatment goals, nutrition, supplementation, lifestyle and more. 
  • Your treatment plan is designed not only around your health needs but also lifestyle, energetic & mental capacity & time constraints. It is designed to be easy to follow, sustainable & realistic. 
  • Report of findings is between 30-45 minutes
  • We will also book in your next appointment (this is usually done 4 weeks after your ROF) 


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Follow Up Consult
  • These are done every 4-12 weeks depending on your treatment plan, health issues & symptoms.
  • Your treatment plan will have steps outlined, follow up consults are used to guide you and move through each step.
  • We also monitor progress, results & symptoms.
  • Prescriptions are renewed, adjusted depending on the treatment plan, goals and progress.
  • This is also a time for you to get additional support, ask any questions and get clarity around your health & body. 
  • As you progress through the steps in your treatment plan your follow up consults will be spaced further out, on an as needed basis.


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What is Naturopathic Medicine?

Naturopathy is a form of alternative medicine that focuses on natural remedies and the body's ability to heal itself. 

It is about looking at the WHOLE person, and how all the body systems interact/impact each other and addressing these relationships & bringing them back to balance. 

The primary goal of naturopathy is to promote wellness and prevent illness by addressing the underlying causes of disease, rather than simply treating symptoms.

 Naturopathy is evidence based & integrative and combines a beautiful blend of traditional wisdom and science. 

It is a modality that is personalised to each patient, as no two bodies are alike. Nutrition, herbal medicine, diet, lifestyle and self care are blended into a treatment plan for whole health healing. 

Herbal Medicine, nutrition, lifestyle, pathology (blood tests + more) are used to tailor a plan that addresses the root cause and is the right fit for your body. 

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Phytotherapy is used to treat a wide range of health conditions.
These remedies can be customised to the clients needs and can be used to address specific symptoms or underlying imbalances.
Food is Medicine. You will get guidance on healthy eating habits and eating right for YOUR body and  review current nutrition.
Practitioner only supplements are prescribed to address nutritional deficiencies and support the healing process.
Advice & reccomendations on making changes to your lifestyle and daily habits.
Stress reduction, movement, rest, time in nature are all things we use to address your health.