Webinar Recording
Gut Health, Hormones, Longevity Masterclass
Discover the key to optimal gut health, hormonal balance, restful sleep, weight management, stress reduction, and healthy ageing.
Unleash the Power of Optimising Your Gut Health and Hormones
Join me as I dive deep into the fascinating world of gut health and hormones, exploring their intricate relationship and profound impact on well-being and longevity.
Watch at your own pace, this webinar goes for 2 hours and 20 minutes, you can watch all at once, or bits and pieces to fit into your busy life. There is a lot of content included, but it is fun, interesting and engaging!
This masterclass, based on my highly sought-after seminar at Australia's renowned luxury wellness retreat, Elysia, is now accessible online. Experience this transformative webinar at a fraction of the cost.
Discover actionable insights and practical tips to nurture your gut health, optimise hormonal balance, shed weight, achieve lasting energy and deep restorative sleep.
Empowered with the latest research, debunking common misconceptions, and the ability to decipher what your symptoms mean, you will have many "aha" moments & gain simple strategies to enhance your health right away.
In this masterclass, you'll learn:
The transformative power of optimising your gut health and the essential role it plays in hormonal balance, sleep, weight, stress, healthy ageing & more.
Beyond the stomach, we explore the microbiome, gut wall, liver function, and more.
Get actionable advice on how you can start healing & supercharging your gut health.
The profound impact of Stress on your overall well-being.
Unraveling the connection between stress & gut health, hormonal balance, weight loss & healthy ageing
Gain invaluable insights into the various forms of stress and their effects on the body
And unlock practical strategies to restore balance to your stress hormones and foster optimal adrenal function
The crucial link between blood sugar imbalance, chronic health Issues, hormonal imbalances and weight gain.
Gain a deeper understanding of how to improve insulin sensitivity & blood sugar balance to help support healthy hormonal balance & ageing.
Additionally, you will learn how to activate your body's innate ability to burn fat efficiently, paving the way for a healthier, more vibrant you.
The surprising factors that may be impacting your sleep
Gain invaluable insights into the profound connections between sleep, digestion, hormones, and weight management.
Unlock the secrets to achieving optimal, restorative deep sleep for enhanced well-being and vitality.
hey there, gorgeous!
I'm Michaela
NATUROPATHIC, CLINICAL NUTRITIONIST, ANTI-AGEING PRACTITIONER & CRAZY DOG MOMMA
Having dealt for many years with my own chronic health issues & nasty symptoms in the past, I understand how isolating and frustrating it can be when you aren't getting any answers from mainstream medicine and are being told what you are experiencing is normal.
I am passionate about teaching women about their bodies, how they work, the red flag symptoms and what they mean. I want to empower women to have agency over their own bodies and to have the knowledge and tools they need to get control of their health.
Knowledge is power! And this webinar is the best place to start.
